Personal care industry especially hygiene about hair have lots of Myths. You probably wash your own hair regularly or once in either day- it’s the most important part our daily grooming routine. No matter how you washed, we all love the look of our freshly washed and fluffed up hair. Certainly, you aren’t alone- other few billions of people on the planet believed that washing hair with or without shampoo is a key to a squeaky clean, fabulous looking and healthy mane.
But nowadays there seems like a new hype rising on the internet that people are searching for the term “how often should I shampoo my hair”. Google has been flooded with this query. Suddenly seems like it has been turning out as not everything we know about mane maintenance for crowning glory is true or at least there might have some other rooted facts that we are ignoring.
That’s why we asked top scalp specialists and few other renowned dermatologists to know whether our “common knowledge” that surrounds hair maintenance is only based on a few guesses than the facts.
Hold your breath- we are about to dispel some common myths about hair washing and shampoo that will actually help you use these truths to say hello to your luscious and lovely locks.
Here is the "Top 15 Shampoo and Conditioner Hair Myths Washing Debunked" that you should stop listening and believing right now.
It's so common, in fact, before now we used to believe that using shampoo regularly won’t help us to maintain a healthy environment on the scalp. And it’ll strip off all natural oil from our scalp. It’s true that- our scalp produces a natural oil that travels down the hair shafts and helps to maintain hydration to stimulate healthy growth. Actually shampooing with correct products regularly moisturizes our hair and let it become smoother, shiner and healthy as well.
A moisturized scalp penetrates natural oil circulations and helps oils to sit on the hair shafts.
If you use common commercial shampoo you might be at risk to make your hair and scalp visible towards chemical ingredients. There is solid evidence that few commercials stunts were banned or accused of not following health safety regulations regarding harmful chemical usage in hair care products. That’s the reasons many patients might think to join in the no poo movements and started using non-detergent cleaners which contains natural oils.
Since many shampoos contain encrodine disruptors, harmful sulfate, parabens, Diethanolamine (DEA), silicons, Formaldehyde and Triclosan which can cause serious harm to your scalp. And importantly some of those are nothing to do with cleaning; eventually prone to cause irritating and damaging your hair. These contaminants are certainly won’t leave your scalp even after washing.
Washing hair without shampoo and getting benefits are anecdotal. However, adopting sulfate-free and paraben-free shampoos you easily can train your scalp to become less greasy or oily. So if you have oily scalp then rather ditching your shampoo adopt one of these harmful chemical-free hair solutions- like Amplixin and give a second thought on ditching your hair care necessities.
A healthy scalp loses an average of 8o to 100 hair every day- in other words, it’s healthy hair shedding. Our hair is constantly regenerating and going through the cycle of hair growth, rest and fall out. So the hair falls out at your shower time just after using shampoo and conditioner, doesn’t necessarily means that the phase of hair shedding has just started.
Actually, dermatologists say shampoo helps to hairs that have shed to be released so that new hair can be grown from those follicles. So unless shampooing doesn’t cross the healthy hair shedding length, it’s completely safe. Besides, cleaning the scalp and hair is necessary to remove dirt and pollutants substances.
A cold shower to “cool off” might seem a good immediate choice in hot summer- you feel colder soon to the immediate temperature change. But ladies, you are so wrong! If you believe that rinsing your hair with cold water helps to close the hair cuticles after wash which will lead to having shiner looking hair, you’re living in a fool’s world.
Whereas the truth is cold water can constrict the blood capillaries in your scalp that carry vital nutrition to hair follicles. Is it something looks like your hair will remain healthy if you get a cold water wash? Certainly, not! So take this as your official PSA, ladies and wash your hair with lukewarm water.
Sometimes, we used to limit ourselves by a common belief that we should always use and shampoo and conditioner that match. Let’s say, you have colored hair and if you are using a color-treating shampoo that’s working well to seal color, so additionally you might also desire to use a conditioner to nourishes your super dry hair. Take shampoo and conditioner and make a cocktail! Use it without worrying much. As long as it serves well, never mind making a cocktail even if they are from different brands.
For the past years and so we were consciously moving towards hi-lather shampoo, in an effort to make our hair healthier. But for now, it’s just a psychological effect. In fact, the foaming effect doesn’t indicate that your hair is getting thoroughly cleaned. Basically, the lather is needed just to lubricant our hair nothing else.
So when you’ll see there is less foam that doesn’t mean to believe that your shampoo isn’t working properly. So keep in mind that it’s doing the job perfectly by cleaning out the dirt and impurities from the scalp as we wish to have it. Additionally, most of the foaming effect shampoo might need to use harsh chemicals that can cause serious damage to your hair shafts.
If your scalp gets oily on daily basis, then it’s also possible that oily scalp is soaking up dirt and other pollutants which can damage your healthy scalp at day end. Just like your skin, water can remove daily dust and debris, it also can clean the oily effect (excess oil) from the scalp. Too much moisture can increase the greasiness and can leave your scalp dirty and limp. Make sure you use a mild shampoo for a daily wash so that your scalp can remain clean and healthy.
The rules surrounding when we use a shampoo is- always use a shampoo, conditioned if your hair is only dry. Eventually, shampoo cleans by removing darts and excess oil while conditioner works as a protestant and leave behind a layer of lipids so that while washing you don’t lose too much oil.
There are people who also like to use conditioner in scalp along with the hair which also needs to revise. Actually, you should use conditioner only the length and ends of the hair before leaving it for a while.
Probably all the time, we are taught to use “shampoo and then rinse then finish it off with conditioner” format. And unless you are not an expert you don’t dare to break the rules! Actually, if you can reserve the steps you can achieve a killer mane. Now a day’s hair stylist specialist suggests to conditioning before the shampoo.
The result is- it can add nourishment without weighing it down and promotes a longer-lasting blow-dry. It also helps the shampooing process. So occasionally try the reverse trick at home and let the duo helps smooth and hydrate even the most damaged hair.
Well, conditioner is good to moisture the hair root but that doesn’t mean to put extra stress on the importance of using conditioner every time. Despite the benefit, regular usage of hair conditioner can weigh the hair down even after using the right type and amount. Besides, mild conditioners there are other home remedies which can be great in absence of hair moisturizing serum if you are planning to use daily.
No debate on whether water has own cleanse properties or not. There is no confusion on “it has”—but even though these components are not enough to perform the perfect cleaning jobs for your hair and scalp. Add a shampoo and conditioner on the process and see the benefits, mark these words—you need this badly.
Vitamins and hyaluronic acid- the skin care ingredients might sound good for a shampoo, based on the theory “if it’s good for skin, it’ll work for the scalp as well”. But the real story of “hyaluronic acid” are proven ingredient that works good for our skin but still, there is no evidence that this compound can have benefit for hair as well. On the contrary, this acidic substance might cause skin irritation, itching or rash around the hair roots and even it might not rise off with water. So relying on that myth is a suicide attempt for your healthy hair or scalp.
People are investigating lots of money to decorate their mane on the crown- coloring lightening, adding highlights, lowlights, and covering gray. So even though shampoos are a necessity for healthy hair, most of the times people restrict them from using to protect the hair color. Despite the importance, many shampoos on the market contain ingredients like sulfate which is risky for colored hair. Lucky for us- there are few brands which produce sulfate-free shampoo so that your hair color can be safe and these are less likely to irritate the scalp.
Unless and until your products work out you don’t need to change. The only time you need to switch out a hair care products when it seems like it has stopped working. Sometimes it needs time to see the effects of hair care products. Additionally, there might have some other answer about why your shampoo stopped working—it might be due to your hair and scalp needs have changed or you are using a wrong type of shampoo. So, you need to switch to a new brand occasionally.
Many times, we used to follow the calendar to wash our hair. According to this myth, we only wash our hair when the date will arrive. Like if you washed your hair today then you must leave it without washing till the day after tomorrow. But what if your hair gets messed-up? Will you wait for the calendar date? If you do so, it’ll damage your hair and follicles. So if they need to wash immediately, don’t wait for the calendar date; just wash your hair now.
These are the silly myths those we took on consideration to separate hair fallacies from facts to get your follicles in tip-top tress shape.