5 Major Causes of Hair Loss in Women & Men - Medical Reasons

Causes of Hair Loss in Women

While Alopecia or male pattern baldness is the most common form of hair loss, think Prince William, Billy Corgan or Hugh Laurie, it is certainly not the only culprit behind hair loss and whether you hide it, regrow it or embrace and love it; it's always good to know what it is you are dealing with and while hair loss has traditionally been thought of as a male problem it is becoming more and more common in women as well.

Though there are actually many causes of hair loss problem, unless you can find the exact cause, your treatment might go in the wrong direction.

So before pursuing hair loss treatment, let’s know some of the causes of hair loss in women and men.

Bonus: Hair Loss Statistics, Causes and Solutions! [Check out this Infographic] 


This review will cover most of the common causes behind hair loss in women and men. 

#1. Why is my hair falling out - Stress!

There are actually many symptoms of anxiety- including a common example are hair loss. The relationship between hair loss and stress is complex though- while usually only temporary, excessive stress due to illness, finances, work or family can interrupt your hairs natural growth cycle.

Called telogen effluvium, the stress can cause large areas of hair to go into a resting phase and eventually fall out. Besides, it stops growing hair. Generally, 80 to 90% of hair follicles grow actively and the rest remain in the resting phase. Physical stress can disrupt the hormonal level of the body that can trigger telogen effluvium hair loss.

stress causes hair loss

Excessive stresses somehow change and interrupt the mechanism of hair follicles and send most of the follicles in the rest mode at a time. This abnormal behaviour of hair follicles affects the natural cycle of hair growth. Don't worry, though once the stress goes away the hair will usually grow back.

Trichotillomania (trik-o-til-o-MAY-nee-uh) is another cause of hair loss that can be derived from chronic stress. The term refers to hair-pulling disorder- an irresistible urge to pull out hair from the scalp.

The patient will get a sense of relief immediately after pulling the hair. Significant and frequent hair pulling form scalp might lead to leaving the patchy bald spot.

It affects about 4% of the population and is four times more common in women than in men.

#2. Poor Nutrition & illnesses that cause Hair Loss Rapidly:


Poor Nutrition Hair

Your diet doesn't just affect your health it affects your hair growth as well. People who suffer from anorexia or excessive dieting can experience significant thinning of their hair because the body is not getting enough nutrients and protein for proper hair growth.

The cells in the hair react just like the body- it needs healthy nutrition, vitamins, carbohydrates, minarets and other important properties. So if there is a scarcity of these ingredients, your hair might end up thinning and falling.

The protein is the building blocks of hair- the keratin fiber. Maintaining a proper diet (meat, fish, beans, and soy) will stimulate the body to make more keratin.

Vitamin D, zinc and iron are also vital properties that contribute to healthy hair. 
Iron helps red blood cell to carry oxygen and nutrients to hair follicles to boost growth and zinc helps to create hair structure.

The fatty acid is also a major contributor to nourishing hair and repair damaged hair. Obviously, our body mechanism can’t produce them on its own. Our regular diet helps to produce this acidic property.

Your hair fall may have different, Have you noticed?

Check this Awesome Infographic to know the exact things of your hair loss!

Different Types of Hair Loss

Credit: Visually.


Healthy hair also depends on Vitamin C that helps to synthesize collagen and keratin. Similarly, Vitamin A is a fat-soluble vitamin that creates sebum- a kind of oil that helps to moisturize the hair roots.

Taking too much sugar through diet produce excessive insulin and androgen that shrinks hair follicles and lead hair loss.

When you take a low diet or avoid taking foods that contain these important vitamins and minerals, you are creating a blockage in hair functions that will lead to hair loss, thinning and balding.

This hair loss is usually reversible once a proper diet is maintained taking right amounts of vitamins, minerals, and nutrient-rich foods.

#3. Medications Cause Hair Loss: Watch Now! - Why it happens so fast:


Certain types of medications can have a negative effect on hair growth. Most of the time these medical prescriptions causing hair loss is only for a limited time- unless Chemotherapy is the biggest contributor in buying far but certain types of birth control to blood thinners have also been known to cause baldness.

Listen, Young Women and Man! Why you should care Vitamins for hair loss?

Taking medicine sometimes becomes toxic for hair follicles that disrupts the hair growth and leads to hair loss. Drugs that contain Anticoagulants, Gout, Beta blockers, Angiotensin, Vitamin A, Female hormones, Antidepressants cause telogen effluvium- is a hair shedding conditions whereby affected individuals lose more hair on a daily basis than they once did.


Medication causes hair loss


Moreover, there are some of the types of medications such as acne medications, antibiotics, antifungals, anti-clotting drugs; cholesterol-lowering drugs, immunosuppressants, anticonvulsants, blood pressure medications, antidepressants & mood stabilizers, and weight loss drugs sometimes can cause hair loss as a side effect.

As you already know usually this type of hair loss is reversible once you stop taking the medication or choosing a medicine that doesn’t cause the same side effect, but if things go on opposite direction don’t hesitate to see visit a medical doctor.

#4. Quickly- Hair Falling Out? Reasons for Androgenetic Alopecia!

Causes of hair loss in man

While usually referred to as male pattern baldness, this can affect both men and women and is the leading cause of hair loss in men. Caused by hormones and genetic factors baldness occurs when over time the hair follicle shrinks producing smaller and thinner hair until it stops producing hair altogether.

The pattern of female Androgenetic Alopecia is slightly different than a man. In women, hair becomes thinner and hairline doesn’t recede and most of the time doesn’t lead to total baldness. A study showed in the US almost 80 million people are suffering from this disease.

A combination of genetic and hormonal factors can cause female pattern baldness or androgenetic alopecia-- hair follicles start to shrink. And the affected follicles start producing hair those are shorter in length, smaller in diameter and lighter in color. Eventually, after a few times, it stops producing hair completely.

#5. Excessive Hair Styling, Causes of Hair Loss in Women?


Excessive Hair Styling Cause hair loss

Also called alopecia hair loss can occur when hair is overexposed to harsh chemical or excessive pulling.

Tight hairstyles are sometimes the cause of pulling hair for head and gradually develop a risk of losing hair. Additionally, certain hair accessories such as hair clips, hair bands, and head ties can also become a threat in pulling hair. So, instead of pulling it back tightly and tautly, allow the hair to lay more naturally.

Heat-styling is a well-documented way of damaging the hair. That’s why experts advice to set manageable temperature (not more than 180 degrees); while working in hair straighteners, curling tongs and crimping irons.

Frequent using of chemicals applications are also a common cause of losing hair for both man and women. Similarly over or wrong combing is also a regular contributor to hair loss.

Damage from flat irons or hair dyes is usually reversible but if the hair follicle becomes damaged the effects can be permanent.

Final Verdict:

Luckily for most of the cases, hair grows back to normal or hair loss stopped after taking the right medication or hair support solutions.

While there are many treatments for hair loss; everything from transplants to wigs to medication there are also many who decide to wear their hair loss proudly just look at some of our most famous celebrity men.

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